Ларуга Глейзер | YogaBase.ru 
Все о Йоге


Ларуга Глейзер

На данный момент Ларуга Глейзер это заслуженный преподаватель и ведущий гуру проекта YogaYama в Швеции, Стокгольм. Она одна из немногих кто получил знания на прямую у самого Шри К.Паттабхи Джойса. С самого детства Ларуга ощущала и была покарена взаимосвязью сознания, тела и духовной философией древних йогов. Уже в 1996 году Лагуга приняла решение практиковать регулярно. Тогда она и познакомилась с традициями Аштанга - йоги, осознав всю пользу практики Глейзер продолжала заниматься и совершенствоваться в ней. Около двадцати лет ежедневных самостоятельных практик и обучения у гуру и Ларуга Глейзер сама начала преподавать. Сегодня на своих занятиях она делится с практикующими своей любовью к йоге которая вдохновляет, раскрывает и позволяет каждому понять и осознать своё я. На сегодняшний день Ларуга Глейзер дает практики проводит семинары по всему миру, её имя знают все кто хоть немого интересовался йогой не зависимо от национальности и пола.

  • Laruga Glaser Interview
  • Ashtanga Yoga. Mysore Class with Laruga Glaser. Аштанга Йога. Майсор класс. Ларуга Глэйзер
  • Laruga - Ashtanga Yoga - Intermediate Series Back Bends
  • Laruga - Ashtanga Yoga - Intermediate Series - Bharadvajasana to Ardha Matsyendrasana
  • From Darkness to Light | Laruga Glaser
  • Laruga - Ashtanga Yoga - Advanced A - Kaśyapāsana to Dūrvāsāsana
  • Laruga - Ashtanga Yoga - Standing Sequence - Hasta Pādāngusthāsana to Utthita Pārśvottānāsana
  • No Turning Back - Laruga Glaser Interview Part 2
  • Laruga Glaser Workshop
  • Ashtanga Yoga - Advanced A - Astāvakrāsana A
  • Ashtanga Yoga - Third Series Demonstration with Laruga Glaser
  • Laruga - Ashtanga Yoga - Advanced B - Vrśchikāsana A
  • Laruga - Ashtanga Yoga - Intermediate Series - Mayurasana
  • Laruga - Utthita Hasta Pādāngusthāsana to Vīrabhadrāsana B
  • Building Strength for Handstands - Laruga Glaser
  • Laruga - Ashtanga Yoga - Advanced A - Viparīta Śalabhāsana & Ganda Bherundāsana
  • Laruga Yoga - Ūrdhva Kukutāsana C into Vrksāsana
  • Strength for Yoga - Lower Abdominal Strength with Laruga Glaser
  • Laruga - Ashtānga Yoga - Intermediate Series - Pāśāsana to Krounchāsana
  • Laruga - Ashtanga Yoga - Tiriang Mukhottasana
  • Laruga - Ashtanga Yoga - Advanced A -Koundinyāsana A
  • Laruga - Ashtanga Yoga - Ashtanga Yoga - Viparīta Dandāsana and Eka Pāda Viparīta Dandāsana
  • Lower Ab Strength - Towel Drag | Laruga Glaser
  • Laruga - Ashtanga Yoga - Vasisthāsana to Viśwāmitrāsana
  • Laruga - Ashtanga Yoga - Primary Series - Bhuja Pīdāsana
  • Ashtanga Yoga Primary Series with Laruga Glaser
  • Strength for Yoga - Partial Crunches with Laruga Glaser
  • Laruga - Ashtanga Yoga - Second Series - Gomukhāsana
  • Laruga - Ashtanga Yoga - Primary Series - Marīchyāsana A to Marīchyāsana B
  • Laruga - Ashtanga Yoga - Intermediate Series - Pincha Mayurasana
  • Laruga Yoga - Press Handstand
  • Geometries | Ashtanga Yoga Demo by Laruga Glaser
  • Ashtanga Fundamentals | 20 minutes class | Laruga Glaser
  • Laruga - Ashtanga Yoga - Advanced A - Koundinyāsana B
  • Laruga - Ashtanga Yoga - Sirsasana - Lifting Up
  • Lower Back Strengthening Exercises | Strength for Yoga | Laruga Glaser
  • Strength for Yoga - One Legged Deadlift with Laruga Glaser
  • Laruga - Ashtanga Yoga - Advanced A - Viranchyāsana A
  • Shoulder Stretching Exercises - Stretching for Yoga | Laruga Glaser
  • Oblique Crunches | Core Strength | Laruga Glaser
  • Laruga - Ashtanga Yoga - Adavanced A - Gālavāsana
  • Laruga - Ashtanga Yoga - Sūryanamaksara B
  • No Turning Back - Interview with Laruga Glaser Part 1
  • Laruga - Ashtanga Yoga - Advanced A - Ūrdhva Kukkutāsana A B C
  • Hip Stretches - 3 Exercises to Open the Hips with Laruga Glaser
  • Laruga - Ashtanga Yoga - Viparīta Chakrāsana
  • Laruga - Ashtanga Yoga - Vrśchikāsana B
  • Strength for Yoga - Side Plank Scooping with Laruga Glaser
  • Strength for Yoga - Hip Raises for Glutes with Laruga Glaser
  • Laruga - Ashtanga Yoga - Intermediate Series - Eka Pada Sirsasana
  • Marichyasana A (Ashtanga Yoga) with Laruga Glaser
  • Laruga - Ashtanga Yoga - Advanced A - Eka Pāda Bakāsana A & B
  • Laruga - Ashtanga Yoga - Intermediate Series - Bakasana B
  • Laruga Glaser. Ashtanga Yoga Demo in Mysore (part 2)
  • Laruga Yoga - Bakāsana to Vrksāsana
  • Laruga - Ashtanga Yoga - Intermediate Series - Dwi Pāda Śīrsāsana
  • Laruga - Ashtanga Yoga - Sūryanamaskara A & B
  • Laruga - Ashtanga Yoga - Intermediate Series - Salabhasana A & B to Bhekasana
  • Trikonasana (Ashtanga Yoga) with Laruga Glaser
  • Blu Sima | Laruga Glaser | A summer yoga practice
  • Jumpback and Jump through with Laruga Glaser (Stus special edit)
  • Laruga Yoga - Upavistha Konāsana A and B - Press Handstand Transition
  • Laruga - Ashtanga Yoga - Advanced A - Natarājāsana
  • Laruga - Ashtanga Yoga - Intermediate Series - Tittibhasana A B C
  • Strength for Yoga - Plank Walking with Laruga Glaser
  • Urdhva Dhanurasana with Laruga Glaser
  • Laruga - Ashtanga Yoga - Viparita Chakrasana
  • Laruga - Ashtanga Yoga - Advanced A - Rāja Kapotāsana to Eka Pāda Rāja Kapotāsana
  • Laruga Glaser. Ashtanga Yoga Demo in Mysore (part1)
  • Laruga Yoga - Adho Mukha Vrksasana
  • The Impossible | Ashtanga Yoga Demo by Laruga Glaser
  • Ashtanga Yoga - Jumpback and Jumpthrough with Laruga Glaser
  • Side Plank Strength Exercises | Ashtanga Yoga | Laruga Glaser
  • Ashtanga Yoga & Backbending with Laruga Glaser
  • Laruga - Ashtanga Yoga - Primary Series - Jānu Śīrsāsana A B C
  • Laruga - Ashtanga Yoga - Advanced A - Astāvakrāsana B
  • My Dharma - Laruga Glaser
  • Front Thigh Stretches | Stretching for Yoga | Laruga Glaser
  • Laruga - Ashtanga Yoga - Primary Series - Ardha Baddha Padma Paśchimottānāsana
  • Laruga Yoga - Press to Handstand Variation
  • Laruga - Ashtanga Yoga - Advanced A - Ūrdhva Kukkutāsana A B C
  • Laruga - Ashtanga Yoga - Intermediate Series - Karandavāsana
  • Ashtanga Yoga Third Series Demo with Commentary - Largua Glaser
  • In the tradition of Sri K. Pattabhi Jois, Primary Series, Paśchimottānāsana A B C to Purvottānāsana
  • Laruga Glaser on Ashtanga Yoga, Personal Practice, Teaching, Fourth Series
  • Laruga - Ashtanga Yoga - Mukta Hasta Sirsasana A B C, Baddha Hasta Sirsasana A B C D
  • Strength for Yoga - Lower Belly Strengthening with Laruga Glaser
  • Laruga - Ashtanga Yoga - Drop Backs
  • Laruga - Ashtnga Yoga - Primary Series - Upavistha Konāsana A and B
  • Laruga - Ashtanga Yoga - Variations entering into Pincha Mayūrāsana
  • Laruga Yoga - Tittibhāsana to Vrksāsana
  • Laruga - Ashtanga Yoga - Intermediate Series - Dhanurasana to Parsva Dhanurasana