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Кино Макгрегор

Кино Макгрегер одна из самых успешных международных тренером Аштанга Виньяса йоги. О ней знают почти во всех странах мира где интересуются йогой.Кино знания и сертификат Аштанга Виньяса йоги нескольких уровней сложности от самого Шри К. Паттабхи Джойса. Макгрегер родилась в семье где дед родом из Японии, а родственники отца из Шатландии. Когда Кино Макгрегаар исполнилось 19, она впервые начинала своё знакомства с йогой. После трех лет самостоятельных попыток практики Макгрегер начала ходить на уроки Аштаги в Нью-Йорке. Еще через несколько лет регулярных занятий Аштанга йогой Кино Макгрегер поехала в Индию за бесценными знаниями древних йогических практик и обучалась у самого Шри К. Паттабхи Джойса, больше пяти лет она обучалась и только потом получила разрешение преподавать у этого гуру. После Кино активно делясь своими знаниями об Аштанга Виньяса йоге, привлекла внимание и вдохновила миллионы практикующих по всему миру. Кино Мкагрегер автор огромного кол-ва видео лекций и практик Аштанга Виньяса йоги, а так же она написала несколько книг о тонкостях практики. Макгрегер - одна из основателей проекта Центра Жизни и нескольких других проектов. На её YouTobe канале более 2 000 000 подписчиков

  • Day 15 Beginner Yoga Challenge - Detox and Cleanse
  • Yoga Tittibhasana to Handstand Lift Up with Kino
  • Yoga Standing Posture Parsvakonasana with Kino
  • Yoga Handstand: Adho Mukha Vrksasana Multi-Angle
  • How to Use the Wall - Day 8 - Effective Handstand Yoga Challenge
  • Beginner Yoga Practice with Kino in Mysore, India
  • Astavakrasana / Eight Angled Pose Demo with Kino Yoga
  • Day 23 Beginner Yoga Challenge - Love Your Body
  • Yoga Handstand Jump, 10 Minute Class with Kino
  • Ashtanga Yoga for Beginners, Modified Closing Practice "Last Three Postures" with Kino
  • Day 17 Beginner Yoga Challenge - Power and Flow in Parsvakonasana
  • Meditation with Kino Yoga - Concentrate and Calm the Mind
  • Ashtanga Yoga Primary Series 15 Minute Class Preview with Kino
  • Day 21 Beginner Yoga Challenge - Plank it Out for Strong Shoulders
  • Ashtanga Primary Series, the Marichasana Family Class Sample
  • Week Five: Month of Meditation with Kino Yoga, A Path to the Deepest Truth
  • Beach Yoga: Plank it Out with Kino, Live on Periscope
  • Yoga Therapeutics with Kino: Sciatica, Shoulders and Hamstrings
  • Yoga Basics Class ONE: Beginner Yoga for Everyone with Kino
  • Week One: Month of Meditation with Kino Yoga, Peace Amidst the Storms
  • Ashtanga Yoga Practice, Sun Salutations & Standing Poses with Kino and Tim at TriYoga in London
  • Lifting Up Into A Handstand from Tittibhasana with Kino MacGregor
  • Yoga for Open Hips, Full Practice with Kino
  • Yoga Handstand Dips with Kino MacGregor
  • Beach Yoga Arm Balances and Backbends with Kino
  • Yoga for Strength, Beginner Arm Balances with Kino
  • Ten Minute Meditation to Calm the Mind, Practice with Kino Yoga
  • Beginner Yoga - Core Strength with Kino Do You Yoga Series Part 3
  • Easy Yoga Passive Stretch for Forward Bend with Kino
  • Day 18 Beginner Yoga Challenge - Yoga for Inner Peace
  • Week Three: Month of Meditation with Kino Yoga - Concentrate and Calm the Mind
  • Day 2 Beginner Yoga Challenge: Plank
  • Day 9 Beginner Yoga Challenge: Grow Your Roots in Tree Pose
  • Week Four: Month of Meditation with Kino Yoga, Cultivate an Attitude of Love
  • Ashtanga Yoga Practice : Standing Postures with Kino MacGregor
  • Strong Body and Mind in Yoga Practice with Kino MacGregor
  • Safely Getting Into Full Lotus Position, Padmasana for Beginners with Kino MacGregor
  • Easy Meditation for Inner Peace with Kino
  • Yoga for a Kind Heart and Free Spirit
  • Rainy Day Meditation with Kino Yoga
  • Hips in Yoga, Beginner Tips for Marichasana A from Ashtanga Primary Series with Kino
  • Yoga for Beginners with Kino
  • Easy Yoga Shoulder Warm-Up with Kino on Maui
  • Day 29 Beginner Yoga Challenge - The Playful Dolphin for Strong Shoulders and Core
  • How to use the Yoga Wheel for Strength and Flexibility
  • Be Strong Yoga Series: Bakasana (Crow / Crane Pose) Practice
  • Day 8 Beginner Yoga Challenge: Find Your Balance
  • Yoga Core Strength for Beginners
  • Ashtanga Yoga : Twisting in Parsvakonasana B with Kino MacGregor at Miami Life Center
  • Journey to Handstand: 30 Day Yoga Challenge Intro | Kino and Kerri
  • Yoga Basics Class FOUR: Beginner Inversions, Headstand, Forearm Balance and Handstand
  • Yoga Shoulder Alignment and Rotation in Prasarita Padottanasana C with Kino
  • Headstand for Beginners with Kino
  • Forearm Stand to Chaturanga Transition Tutorial with Kino Yoga
  • Half Lotus Position, Open your Hips for Padmasana with Kino MacGregor
  • Easy Yoga for Stress Relief
  • Day 24 Beginner Yoga Challenge - Be Brave in Backbends!
  • Beginner Yoga Core Strength, Ten Minute Practice with Kino
  • Day 1 Summer Yoga Course - Energizing Power Flow
  • Beginner Yoga Day 5: Steady and Strong -- Core Builder, Arm Balances -- Class Sample
  • Yoga Wide Legged Forward Bend: Prasarita Padottanasana D with Kino
  • Day 12 Beginner Yoga Challenge: Folding Deeply Forward
  • Easy Yoga Lotus Jump Back With a Little Cheat
  • Day 25 Beginner Yoga Challenge - Backbend Madness
  • Day 16 Beginner Yoga Challenge - Love Your Hips!
  • Advanced Yoga Week One: Deepen Your Backbends
  • Beginner Yoga Strength Basics, 15 Minute Practice with Kino
  • Yoga Therapy Technique for Easy Backbends and Healthy Discs with Kino MacGregor and Patrick Nolan
  • Beginner Yoga - Sun Salutations with Kino Do You Yoga Series Video Two
  • Kino MacGregor Ashtanga Yoga Beijing, China Talk and Demo at Fine Yoga
  • Journey to Handstand: Handstand Dips Preview - 30 Day Yoga Challenge | Kino & Kerri
  • Yoga Basics Class THREE: Burn, Baby Burn, Core Strength Yoga with Kino
  • Week Two: Month of Meditation with Kino Yoga, Peace and Healing
  • How to do Yoga Scorpion Handstand, Vrschikasana with Kino
  • Beach Yoga Meditation: Ten Breaths to Inner Peace with Kino
  • Shoulders Strengthening Yoga Exercise in Downward Dog with Kino MacGregor
  • How to Use the Wall for Hollowback Handstand with Kino
  • Bonus! Day 31 Beginner Yoga Challenge : Let It All Go, Just Relax
  • Ashtanga Yoga Primary Series Full Primary Class Sample
  • Advanced Yoga Four Class Course
  • Ashtanga Yoga : Trikonasana with Kino MacGregor and Alexandra Santos
  • Ashtanga Yoga : Trikonasana with Kino MacGregor and Alexandra Santos
  • Yoga Around The World: Handstands II
  • Beginner Beach Yoga, Build Up your Backbends with Kino
  • Building Up to Scorpion Handstand, Vrschikasana with Kino MacGregor
  • Fun Miami Beach Sunset Meditation with Kino
  • Day 19 Beginner Yoga Challenge - Open Your Heart
  • One Hour Beach Yoga Class with Kino
  • One Hour Beach Yoga Class with Kino
  • Yoga Handstand Technique Tip: "The Pencil" from Journey to Handstand | Kino Yoga
  • Yoga By Equinox
  • Yoga for Beginners, Utthita Hasta Padangusthasana from Ashtanga Primary Series with Kino
  • Day 26 Beginner Yoga Challenge - Reverse Plank
  • Day 13 Beginner Yoga Challenge - The Secrets of Core Strength
  • Beginners Tips on Yoga with Kino in Finland
  • How to kick into handstand on the beach with Kino Yoga
  • Easy Yoga Backbends with Kino
  • How to Learn Bakasana to Handstand with a Yoga Strap
  • Gentle Yoga and Meditation, Beginner Home Practice with Kino
  • Аshtanga Yoga Primary Series with Kino MacGregor, All New 16 Class Course!
  • Ashtanga Yoga Primary Series: The Balancing Poses Class Sample
  • Yoga for Relaxation and Anti-Anxiety with Kino
  • Day 1 Beginner Yoga Challenge: Downward Facing Dog
  • Day 28 Beginner Yoga Challenge - Conquer Headstand and Be Strong
  • Yoga Handstand Press 7 Minute Class with Kino
  • Easy Yoga Hip Opening Practice with Kino in Mysore, India
  • Yoga and Meditation for a Peaceful Heart
  • Meditation Everywhere! Even in Paris Airport with Kino
  • Yogic Breathing Exercises - Ujjayi Pranayama with Kino
  • Beginner Yoga Backbend Practice with Kino
  • Kino Yoga Shoulder Strengthening Exercise with the Block
  • Day 30 Beginner Yoga Challenge - Beginner Ashtanga Yoga
  • Yoga Drills - Plank with Kino OmStars Class Sample
  • Yoga Arm Balance Practice, Build up to Firefly, Tittibhasana with Kino
  • Healthy Shoulder Alignment in Ashtanga Yoga Prasarita Padottanasana C with Kino & Julia
  • Day 3 Beginner Yoga Challenge: Chaturanga Dandasana
  • Day 4 Beginner Yoga Challenge: Upward Facing Dog
  • Yoga for Stress Relief and Relaxation with Kino
  • Beach Yoga Handstand Flow - Practice with Kino in the Maldives
  • Beach Yoga for Strength, Flexibility and a Calm Mind
  • Find the Inner Body, Easy Yoga with Kino
  • Warrior II, Virabhadrasana B with Kino Yoga
  • Beginner Yoga: Marichasana C with Kino
  • Day 14 Beginner Yoga Challenge - Learn to Fly in Arm Balances
  • How to Jump Through with Straight Legs, L-sit with Kino
  • Beginner Handstands with Kino Yoga
  • How to Learn Tittibhasana to Handstand with a Yoga Strap
  • Core Yoga Strength Practice with Kino Yoga
  • Kino MacGregor London Demo Ashtanga Yoga TriYoga
  • Firefly Pose Yoga Class with Kino Yoga & Dylan Werner (Free!)
  • Day 27 Beginner Yoga Challenge - Unlock Forward Folds
  • Balance in Yoga, How to Use Your Feet with Kino in Finland
  • Beginner Yoga: Trikonasana with Kino
  • Ashtanga Yoga Sun Salutations, Class Preview on OmStars
  • Day 6 Beginner Yoga Challenge: Warrior Two
  • Core Strength for Handstand Alignment with Kino Yoga
  • Beginner Yoga - Relaxation with Kino Do You Yoga Series Video 4
  • Yoga for Beginners, Chaturanga Dandasana with Kino
  • Beginner Yoga, Sun Salutation A with Kino on Waiheke Island, New Zealand
  • Beach Meditation
  • Beginners Yoga Detox Full Class with Kino
  • Beginner Yoga Arm Balance: Bakasana with Kino
  • Kino Yoga Handstand Walk up the Wall
  • Day 11 Beginner Yoga Challenge: Flow & Power in Utkatasana
  • Upward Bow Pose Yoga Flow with Kino Yoga
  • Beginner Yoga Breathing with Kino
  • Marichasana B for Beginners in Ashtanga Yoga Primary Series with Kino
  • Day 20 Beginner Yoga Challenge - Yoga for Patience and Kindness
  • Beginner Ashtanga, Practice the Sun Salutations with Kino
  • Day 3 Summer Yoga - Be Strong! Shoulders and Arms
  • Ashtanga Yoga 30 Minute Free Class, Sun Salutations, Standing Poses & First Few of Second Series
  • Ashtanga Primary Series, Up the Mountain Class Sample
  • Easy Yoga for Everyone
  • Beginner Yoga Standing Twisting Posture, Parsvakonasana B with Kino Macgregor
  • Day 10 Beginner Yoga Challenge: Inner Thighs in Trikonasana
  • Day 11 - Vertical Line - Effective Handstand Challenge
  • Beginner Yoga Twisting, Marichasana C with Kino
  • Yoga: Deep Forward Fold, Padahastasana with Kino
  • Yoga Cobra Posture, Bujangasana with Kino
  • Standing Split to One-Legged Squat Yoga Flow with Kino Yoga & Dylan Werner
  • Advanced Yoga Week Two: All About Handstands
  • Handstand to Scorpion Pose Yoga Flow with Kino Yoga
  • Day 5 Beginner Yoga Challenge: Warrior One
  • Beach Yoga Meditation with Kino
  • Beach Yoga Strength Basics, Planks and More with Kino
  • Beach Yoga Strength Basics, Planks and More with Kino
  • Yoga Basics Class TWO: All About Surrender, Yoga for Stress Relief and Relaxation
  • Yoga Pro Wheel Core Strength Full Class with Kino, OmStars TV Series Sample
  • Day 2 Summer Yoga - Abs and Core on Fire
  • Easy Jump Back Jump Through for Beginners in Ashtanga Yoga
  • Easy Yoga for Beginners with Kino
  • Beginner Yoga: Utthita Hasta Padangusthasana with Kino
  • Handstand Press Strength Building Practice with Kino
  • Yoga Quick Core for Handstands - Day 5 Effective Handstand Challenge
  • Day 7 Beginner Yoga Challenge: Calm and Equanimous Mind
  • Ashtanga Yoga Primary Series on CodyApp
  • Day 22 Beginner Yoga Challenge - Strong Spirit, Quiet Mind
  • Circus Artist Yuval Handstand Press Assist with Kino Yoga
  • Advanced Yoga Week Three: Hip Openers and Leg Behind the Head with Kino
  • Chair Pose Yoga Flow with Kino Yoga & Dylan Werner
  • Wide Leg Handstand Press Prep Techniques in Yoga with Kino MacGregor
  • Day 4 Summer Yoga Course - Find Freedom in your Hips
  • Sunrise Meditation Class Trailer with Kino Yoga
  • Day 17 - Yoga Handstand Tuck - Effective Handstand Challenge
  • Guided Meditation, Full Practice 30 Minutes with Kino in London
  • Be Strong Yoga Series with Kino